Jerre Lender 17:16 row
3,320m
Meters
17:16.4
Time
2:36.0
Pace
176
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 07, 2020 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.4 | 3,320m | 2:36.0 | 92 | 616 | 30 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 30 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 17:16.4 | 462m | 2:27.6 | 109 | 674 | 29 |