Jerre Lender 42:27 row
8,522m
Meters
42:27.4
Time
2:29.4
Pace
465
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
February 08, 2020 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:27.4 | 8,522m | 2:29.4 | 105 | 660 | 30 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 29 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 29 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 31 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 42:27.4 | 525m | 2:20.3 | 127 | 735 | 32 |