Jerre Lender 17:36 row
3,024m
Meters
17:36.1
Time
2:54.6
Pace
155
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Drag Factor | 89 |
February 08, 2020 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:36.1 | 3,024m | 2:54.6 | 66 | 526 | 28 |
| 5:00.0 | 742m | 3:22.1 | 42 | 445 | 26 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 29 |
| 15:00.0 | 923m | 2:42.5 | 82 | 580 | 30 |
| 17:36.1 | 493m | 2:38.3 | 88 | 603 | 30 |