Jerre Lender 5000m row
5,000m
Meters
27:28.7
Time
2:44.8
Pace
262
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
February 09, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:28.7 | 5,000m | 2:44.8 | 78 | 568 | 29 |
| 6:03.7 | 1,000m | 3:01.8 | 58 | 500 | 27 |
| 5:25.8 | 2,000m | 2:42.9 | 81 | 578 | 30 |
| 5:12.2 | 3,000m | 2:36.1 | 92 | 616 | 31 |
| 5:05.4 | 4,000m | 2:32.7 | 98 | 638 | 31 |
| 5:41.7 | 5,000m | 2:50.8 | 70 | 541 | 28 |