Jerre Lender 10:05 row
2,024m
Meters
10:05.9
Time
2:29.6
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
February 09, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,024m | 2:29.6 | 104 | 659 | 32 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 10:05.9 | 16m | 3:04.3 | 56 | 492 |