Jerre Lender 42:10 row
8,117m
Meters
42:10.8
Time
2:35.8
Pace
432
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
February 10, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:10.8 | 8,117m | 2:35.8 | 92 | 617 | 30 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 27 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 29 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 30 |
| 25:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 32 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 42:10.8 | 441m | 2:28.2 | 107 | 669 | 31 |