Jerre Lender 16:01 row
3,124m
Meters
16:01.3
Time
2:33.8
Pace
167
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
February 10, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.3 | 3,124m | 2:33.8 | 96 | 630 | 31 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 30 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 16:01.3 | 205m | 2:29.5 | 105 | 660 | 30 |