Jerre Lender 6000m row
6,000m
Meters
29:55.5
Time
2:29.6
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
February 12, 2020 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:55.5 | 6,000m | 2:29.6 | 104 | 659 | 31 |
| 6:12.9 | 1,200m | 2:35.3 | 93 | 621 | 31 |
| 6:06.8 | 2,400m | 2:32.8 | 98 | 637 | 31 |
| 5:58.1 | 3,600m | 2:29.2 | 105 | 662 | 31 |
| 5:57.0 | 4,800m | 2:28.7 | 106 | 665 | 32 |
| 5:40.7 | 6,000m | 2:21.9 | 122 | 721 | 33 |