Jerre Lender 11:07 row
2,018m
Meters
11:07.3
Time
2:45.3
Pace
104
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
February 12, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.3 | 2,018m | 2:45.3 | 77 | 566 | 29 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 29 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 11:07.3 | 213m | 2:37.9 | 89 | 605 | 28 |