Jerre Lender 15:20 row
3,023m
Meters
15:20.6
Time
2:32.2
Pace
162
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
February 12, 2020 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.6 | 3,023m | 2:32.2 | 99 | 641 | 31 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 31 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 15:20.6 | 69m | 2:29.2 | 105 | 662 | 26 |