Jerre Lender 6000m row
6,000m
Meters
31:23.0
Time
2:36.9
Pace
325
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
February 13, 2020 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.0 | 6,000m | 2:36.9 | 91 | 611 | 29 |
| 7:30.7 | 1,200m | 3:07.7 | 53 | 481 | 25 |
| 6:12.6 | 2,400m | 2:35.2 | 94 | 621 | 30 |
| 5:58.0 | 3,600m | 2:29.1 | 105 | 662 | 30 |
| 5:53.1 | 4,800m | 2:27.1 | 110 | 678 | 31 |
| 5:48.6 | 6,000m | 2:25.2 | 114 | 693 | 32 |