Jerre Lender 25:15 row
5,027m
Meters
25:15.9
Time
2:30.7
Pace
271
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
February 13, 2020 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:15.9 | 5,027m | 2:30.7 | 102 | 651 | 31 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 31 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 32 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 31 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 25:15.9 | 51m | 2:35.8 | 92 | 618 | 23 |