Jerre Lender 35:33 row
7,022m
Meters
35:33.5
Time
2:31.9
Pace
380
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
February 16, 2020 13:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.5 | 7,022m | 2:31.9 | 100 | 643 | 31 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 31 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 28 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 31 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
| 35:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 35:33.5 | 116m | 2:24.3 | 116 | 700 | 29 |