Jerre Lender 33:32 row
7,022m
Meters
33:32.9
Time
2:23.3
Pace
394
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
February 20, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:32.9 | 7,022m | 2:23.3 | 119 | 709 | 32 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 31 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 32 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 33 |
| 33:32.9 | 762m | 2:19.6 | 128 | 741 | 32 |