Jerre Lender 25:04 row
5,153m
Meters
25:04.4
Time
2:25.9
Pace
284
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
February 20, 2020 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:04.4 | 5,153m | 2:25.9 | 113 | 687 | 32 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 25:04.4 | 6m | 6:06.6 | 7 | 324 |