Jerre Lender 15:06 row
3,139m
Meters
15:06.8
Time
2:24.4
Pace
175
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 33 |
| Drag Factor | 91 |
February 20, 2020 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,139m | 2:24.4 | 116 | 699 | 33 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 34 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 15:06.8 | 20m | 2:50.0 | 71 | 545 | 9 |