Jerre Lender 50:31 row
10,022m
Meters
50:31.3
Time
2:31.2
Pace
541
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
February 22, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:31.3 | 10,022m | 2:31.2 | 101 | 648 | 31 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 30 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 30 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 31 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 30 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 30 |
| 30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 33 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 50:31.3 | 104m | 2:30.4 | 103 | 653 | 28 |