Jerre Lender 39:10 row
8,119m
Meters
39:10.5
Time
2:24.7
Pace
452
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
February 22, 2020 16:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:10.5 | 8,119m | 2:24.7 | 115 | 697 | 31 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 25:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 30:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 39:10.5 | 868m | 2:24.2 | 116 | 700 | 32 |