Jerre Lender 33:55 row
7,020m
Meters
33:55.5
Time
2:24.9
Pace
391
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
February 25, 2020 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.5 | 7,020m | 2:24.9 | 115 | 695 | 31 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 30 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 32 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 33:55.5 | 792m | 2:28.6 | 107 | 666 | 31 |