Jerre Lender 6000m row
6,000
Meters
27:55.4
Time
2:19.6
Pace
343
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 32 |
| Drag Factor | 90 |
February 26, 2020 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:55.4 | 6,000 | 2:19.6 | 129 | 742 | 32 |
| 5:46.7 | 1,200 | 2:24.4 | 116 | 699 | 31 |
| 5:39.4 | 2,400 | 2:21.4 | 124 | 725 | 32 |
| 5:36.0 | 3,600 | 2:20.0 | 128 | 738 | 32 |
| 5:32.2 | 4,800 | 2:18.4 | 132 | 754 | 33 |
| 5:21.0 | 6,000 | 2:13.7 | 146 | 803 | 34 |