Jerre Lender 12:05 row
2,519m
Meters
12:05.1
Time
2:23.9
Pace
140
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
February 27, 2020 15:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.1 | 2,519m | 2:23.9 | 117 | 704 | 31 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 12:05.1 | 440m | 2:22.1 | 122 | 719 | 31 |