Jerre Lender 24:25 row
5,119m
Meters
24:25.1
Time
2:23.1
Pace
287
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
March 01, 2020 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.1 | 5,119m | 2:23.1 | 119 | 711 | 31 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 20:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 24:25.1 | 952m | 2:19.2 | 130 | 746 | 33 |