Jerre Lender 29:17 row
6,023m
Meters
29:17.1
Time
2:25.8
Pace
333
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
March 02, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.1 | 6,023m | 2:25.8 | 113 | 688 | 31 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 29:17.1 | 906m | 2:21.8 | 123 | 721 | 31 |