Jerre Lender 15:12 row
3,117m
Meters
15:12.2
Time
2:26.3
Pace
173
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
March 04, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.2 | 3,117m | 2:26.3 | 112 | 684 | 31 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 15:12.2 | 39m | 2:36.4 | 91 | 614 | 20 |