Jerre Lender 25:12 row
5,219m
Meters
25:12.3
Time
2:24.8
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
March 05, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.3 | 5,219m | 2:24.8 | 115 | 696 | 32 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 25:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 25:12.3 | 40m | 2:33.7 | 96 | 631 | 19 |