Jerre Lender 26:06 row
5,162
Meters
26:06.0
Time
2:31.6
Pace
278
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
March 06, 2020 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:06.0 | 5,162 | 2:31.6 | 100 | 645 | 278 | 31 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 30 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 31 |
| 15:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 31 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 32 |
| 25:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 32 |
| 26:06.0 | 224 | 2:27.3 | 109 | 676 | 12 | 29 |