Jerre Lender 34:07 row
7,050m
Meters
34:07.0
Time
2:25.1
Pace
393
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Drag Factor | 90 |
March 07, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.0 | 7,050m | 2:25.1 | 114 | 693 | 33 |
| 5:00.0 | 921m | 2:42.8 | 81 | 578 | 31 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 20:00.0 | 1,057m | 2:21.9 | 122 | 721 | 34 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 34 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 34 |
| 34:07.0 | 868m | 2:22.2 | 122 | 718 | 34 |