Jerre Lender 51:19 row
10,024m
Meters
51:19.3
Time
2:33.5
Pace
538
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
March 10, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:19.3 | 10,024m | 2:33.5 | 97 | 632 | 31 |
| 5:00.0 | 858m | 2:54.8 | 66 | 525 | 29 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 31 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 32 |
| 40:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 50:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 51:19.3 | 268m | 2:27.9 | 108 | 671 | 31 |