Jerre Lender 43:56 row
8,522m
Meters
43:56.4
Time
2:34.6
Pace
456
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
March 11, 2020 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.4 | 8,522m | 2:34.6 | 95 | 625 | 31 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 32 |
| 25:00.0 | 945m | 2:38.7 | 88 | 601 | 31 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 31 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 31 |
| 40:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 |
| 43:56.4 | 764m | 2:34.7 | 95 | 625 | 31 |