Jerre Lender 16:08 row
3,022m
Meters
16:08.7
Time
2:40.2
Pace
157
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 29 |
| Drag Factor | 90 |
March 13, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.7 | 3,022m | 2:40.2 | 85 | 592 | 29 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 30 |
| 16:08.7 | 222m | 2:34.7 | 94 | 625 | 28 |