Jerre Lender 25:51 row
5,023m
Meters
25:51.6
Time
2:34.4
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
March 13, 2020 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:51.6 | 5,023m | 2:34.4 | 95 | 626 | 30 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 29 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 30 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 31 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 |
| 25:51.6 | 175m | 2:27.4 | 109 | 675 | 29 |