Jerre Lender 16:08 row
3,119
Meters
16:08.2
Time
2:35.2
Pace
165
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
March 17, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.2 | 3,119 | 2:35.2 | 94 | 622 | 165 | 31 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 30 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 32 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 33 |
| 16:08.2 | 222 | 2:33.6 | 97 | 632 | 11 | 30 |