Jerre Lender 33:03 row
6,034m
Meters
33:03.9
Time
2:44.3
Pace
311
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 29 |
| Drag Factor | 89 |
March 19, 2020 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:03.9 | 6,034m | 2:44.3 | 79 | 571 | 29 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 30 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 29 |
| 20:00.0 | 928m | 2:41.6 | 83 | 585 | 30 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 31 |
| 30:00.0 | 890m | 2:48.5 | 73 | 551 | 30 |
| 33:03.9 | 587m | 2:36.6 | 91 | 613 | 30 |