Jerre Lender 15:51 row
3,020m
Meters
15:51.2
Time
2:37.4
Pace
159
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
March 21, 2020 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:51.2 | 3,020m | 2:37.4 | 90 | 608 | 31 |
| 5:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 10:00.0 | 950m | 2:37.8 | 89 | 606 | 32 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 15:51.2 | 172m | 2:28.8 | 106 | 665 | 29 |