Jerre Lender 15:07 row
3,084m
Meters
15:07.6
Time
2:27.1
Pace
170
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 32 |
| Drag Factor | 89 |
March 23, 2020 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.6 | 3,084m | 2:27.1 | 110 | 678 | 32 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 32 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 15:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |