Jerre Lender 1:07 row
117m
Meters
1:07.5
Time
4:48.4
Pace
6
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 48 |
| Drag Factor | 118 |
March 26, 2020 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.5 | 117m | 4:48.4 | 15 | 350 | 48 |
| 1:07.5 | 118m | 4:46.0 | 15 | 351 | 48 |