Jerre Lender 29:48 row
6,022m
Meters
29:48.4
Time
2:28.4
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Drag Factor | 88 |
March 27, 2020 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.4 | 6,022m | 2:28.4 | 107 | 667 | 32 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 31 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 33 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 34 |
| 29:48.4 | 1,009m | 2:22.9 | 120 | 712 | 33 |