Jerre Lender 31:20 row
6,122m
Meters
31:20.7
Time
2:33.6
Pace
330
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
March 28, 2020 13:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:20.7 | 6,122m | 2:33.6 | 97 | 632 | 31 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 29 |
| 10:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 31:20.7 | 278m | 2:25.1 | 114 | 693 | 31 |