Jerre Lender 27:53 row
5,027m
Meters
27:53.5
Time
2:46.4
Pace
259
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
March 29, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:53.5 | 5,027m | 2:46.4 | 76 | 561 | 30 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 31 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 27:53.5 | 563m | 2:34.0 | 96 | 629 | 31 |