Jerre Lender 15:34 row
3,020m
Meters
15:34.8
Time
2:34.7
Pace
161
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
March 29, 2020 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.8 | 3,020m | 2:34.7 | 94 | 624 | 31 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 30 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 32 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 32 |
| 15:34.8 | 113m | 2:33.9 | 96 | 629 | 28 |