Jerre Lender 27:48 row
5,020m
Meters
27:48.9
Time
2:46.2
Pace
260
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
March 30, 2020 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.9 | 5,020m | 2:46.2 | 76 | 562 | 30 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 28 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 30 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 31 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 32 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 32 |
| 27:48.9 | 542m | 2:35.8 | 93 | 618 | 31 |