Jerre Lender 16:13 row
3,021m
Meters
16:13.4
Time
2:41.1
Pace
157
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Drag Factor | 88 |
April 02, 2020 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.4 | 3,021m | 2:41.1 | 84 | 588 | 29 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 30 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 31 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 28 |
| 16:13.4 | 229m | 2:40.2 | 85 | 592 | 28 |