Jerre Lender 38:09 row
7,220m
Meters
38:09.3
Time
2:38.5
Pace
380
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
April 06, 2020 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:09.3 | 7,220m | 2:38.5 | 88 | 602 | 31 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 31 |
| 15:00.0 | 941m | 2:39.4 | 86 | 597 | 32 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 32 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 32 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 35:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 38:09.3 | 644m | 2:26.9 | 110 | 679 | 31 |