Jerre Lender 26:24 row
5,121m
Meters
26:24.6
Time
2:34.7
Pace
273
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Drag Factor | 89 |
April 06, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.6 | 5,121m | 2:34.7 | 95 | 625 | 30 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 32 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 29 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 30 |
| 26:24.6 | 272m | 2:35.5 | 93 | 620 | 28 |