Jerre Lender 14:58 row
3,021m
Meters
14:58.8
Time
2:28.7
Pace
164
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
April 07, 2020 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:58.8 | 3,021m | 2:28.7 | 106 | 665 | 31 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 31 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 14:58.8 | 1,019m | 2:26.6 | 111 | 682 | 31 |