Jerre Lender 46:07 row
9,018m
Meters
46:07.9
Time
2:33.4
Pace
482
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
April 08, 2020 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.9 | 9,018m | 2:33.4 | 97 | 633 | 31 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 30 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 31 |
| 30:00.0 | 967m | 2:35.1 | 94 | 622 | 31 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 32 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 45:00.0 | 931m | 2:41.1 | 84 | 588 | 31 |
| 46:07.9 | 230m | 2:27.6 | 109 | 674 | 30 |