Jerre Lender 42:21 row
8,120
Meters
42:21.1
Time
2:36.4
Pace
432
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
April 13, 2020 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:21.1 | 8,120 | 2:36.4 | 91 | 614 | 432 | 31 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 29 |
| 10:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 30 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 49 | 32 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 33 |
| 25:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 32 |
| 30:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 32 |
| 35:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 33 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 33 |
| 42:21.1 | 479 | 2:27.2 | 110 | 677 | 26 | 32 |