Jerre Lender 40:46 row
8,019
Meters
40:46.3
Time
2:32.5
Pace
433
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Drag Factor | 90 |
April 17, 2020 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:46.3 | 8,019 | 2:32.5 | 99 | 639 | 433 | 34 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 32 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 32 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 34 |
| 20:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 34 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 35 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 35 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 35 |
| 40:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 36 |
| 40:46.3 | 160 | 2:24.6 | 116 | 697 | 9 | 33 |