Jerre Lender 11:13 row
2,021m
Meters
11:13.2
Time
2:46.5
Pace
103
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 30 |
| Drag Factor | 90 |
April 17, 2020 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:13.2 | 2,021m | 2:46.5 | 76 | 560 | 30 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 31 |
| 10:00.0 | 914m | 2:44.1 | 79 | 572 | 31 |
| 11:13.2 | 224m | 2:43.3 | 80 | 576 | 30 |