Jerre Lender 11:12 row
2,117m
Meters
11:12.6
Time
2:38.8
Pace
111
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 31 |
| Drag Factor | 90 |
April 17, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.6 | 2,117m | 2:38.8 | 87 | 600 | 31 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 31 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 33 |
| 11:12.6 | 234m | 2:35.1 | 94 | 622 | 30 |